Weigh-In Monday

I haven't done a weigh in for the longest time, probably because nothing has changed. My weight is always around 57 to 63. When I started this blog I was at 63 kg, now I'm at....


ten tereren

58 KG!!

Cue the fireworks and marching band. The funny thing is and I'm letting you into a secret here, I'm writing this post about an hour after devouring a plate of fries and onion rings...hold up...before you start judging, if ya'll knew the week I had, plus saw this number on your scale you'd wanna celebrate too :-)

I have lost my tape measure, so I can't do the inches thing although I doubt there's much change, not too sure, but I'll do that next time and take a few pics, although again I doubt there'll be much change. 

I'll do a proper post soon, right now, I have too many issues with my internet.

xo

Jo  

First Post

I've always wanted to add a fitness blog to my list...I read enough of them, I might as well write one!

This story starts in typical fashion; I've been on a million workout/healthy living phases and none of them has stuck, so hopefully this one, with the added motivation of writing everything down will help keep me accountable.

We don't keep a scale on our house, but roughly these are my measurements:

Shoulders 41

Arms (widest part stretched out) 11.13

Bust 37.5

High Waist 31.5

Belly Button 32.12

Lower Abs 33.12

Low Waist 34

Hips 39.5

Legs 23.2

About  month ago I was at 62kg (136 pounds)

Don't get me wrong, I'm extremely comfortable with my weight, I can move around, I'm somewhat fit, but I'd like a little more...definition and toning, and go on a run without feeling like my heart is bursting out of my chest, and not be concerned about health issues considering the myriad of illnesses in my family history.

Before Pics:

So, I'll check back once a week and put down whats up, or whats down.

Starting today, September 5th 2012, I'm following a workout plan from Cassie Ho, (Blogilates) but adapted it a bit to make it a little more "Kenyan" especially with the recipes and stuff.


xx
Jo